Browse Catalog
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Element-Beginner Level Yoga Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home. The Foundations Program is based on common Hatha postures that are the basis of most yoga practices. It will help you improve your flexibility, build strength ... View Details » |
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Sansone Leslie-Walking Off the Pounds Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you'll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl at tummy, this is your mile. You will learn how easy it is to engage your core and get your "middle" muscles working while you walk! Mile number two starts out ... View Details » |
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Sansone Leslie-Mix & Match Walk Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health--you name it, Fitness Walking can help! And, Leslie's Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, yo ... View Details » |
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Tracy Anderson-Pregnancy Tracy Anderson: The Pregnancy Project Join me as we journey through pregnancy together, keeping our bodies fit and healthy as we prepare to give birth. MONTH 1: This is your first month of pregnancy. You're likely to often feel tired. Together we'll take it slow, listening to our bodies and finding our center. MONTH 2: You're starting to really feel your pregnancy now, and nausea may be an issue. We'll work o ... View Details » |
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Jillian Michaels-6 Week Six Pack Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased int ... View Details » |
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Sansone Leslie-5 Boosted Miles Are you ready to BOOST the results of your walk? It's EASY and FUN! We recommend that you start with the Bonus SESSION . This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles--in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next ... View Details » |
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Sansone Leslie-Tone Every Zone Walk Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your bell ... View Details » |
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Element-Am & Pm Yoga Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body wh ... View Details » |
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Austin D-Yoga Booty Lift Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to reshape your bottom half into your better half. And with a bonus Yoga Arms workout that tones multiple muscles at once, you'll achieve a sexy, scul ... View Details » |
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Wwii in Hd WWII IN HD (BLU-RAY/2PK)RatingNot RatedFormatBlu-ray ... View Details » |
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Natures Most Amazing Events NATURES MOST AMAZING EVENTS (BLU-RAY/16X9 LETTERBOX/EPISODES 1-6)RatingNot RatedFormatBlu-ray ... View Details » |
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Universe-Our Solar System UNIVERSE-OUR SOLAR SYSTEM (DVD/2PK)RatingNot RatedFormatDVD ... View Details » |
